I recently ordered the Prodyne Fruit Infusion Flavor Pitcher from Amazon.com. It was $20 and holds 93 ounces.
I didn’t get anything for writing this post. I simply liked what I ordered and wanted to share it with you.
If you’re tired of the same beverage and want to kick it up a notch, why not put fruit in the vessel with water or tea? I’ve always loved peach tea. So I want to try that.
I was actually looking online for a simple pitcher to put tea in when I ran across this. After seeing the costs for a simple plastic pitcher, this was very appealing.
The fact that it would hold fruit in the center vessel, and that that fruit would “season” my water or tea was an extra bonus.
Also, you don’t have to pour the fruit out every time you add water or tea.
Drink a large glass of water before every meal, NO EXCUSES. This is one of the easiest rules to follow when it comes to weight loss and it’s also the most important. You must stay hydrated.
Drink your first glass of water within 15 minutes of waking. Put a large full glass of water on your bed stand every night and drink it when you wake up in the morning.
Have a pitcher of fruit infused water in your refrigerator at all times. Keeping a large pitcher of fruit infused water available will encourage you to want to drink more water.
Plus, the vitamins and nutrients that the fruit adds to the water will provide an additional healthy boost.
Buy a travel infused water bottle. A lot of people have reported their amount of daily water intake went way up when they got a travel water infuser. It’s convenient to take it to work, school, the gym, or on the road – it’s an easy and convenient way to drink more infused water.
Hungry and want a snack? Go drink two 8 oz glasses of water and wait 15 minutes. If you are still hungry then your body needs food and you should have a healthy snack.
You just saved yourself some calories. Use that surplus to enjoy a nice glass of wine with dinner or to shave 200 calories or more off your daily total.
Decaffeinated tea counts: Going to Starbucks with your friends? Order a decaf tea! You can count it as water and your beverage will be zero calories.